10 years of experience forces you to learn some things the hard way. It also humbles you with the realization that you don't know squat. And as squats may be one of the best exercises a man can do, you have to keep the whole body in mind. Mind and body; a connection that once established, will give you a firm understanding of what a pain in the ass really feels like. But before I kick your butt, consider the firmness it can one day have. Naked could be your best outfit. Carrying groceries could be your new favorite past time. But I digress. My respect and appreciation for fitness knows no bounds. It has allowed me to live out my passion of helping others, for which I am deeply grateful. We are all here on this Earth at the same time in pursuit of happiness. If the culmination of every experience I've had in this industry can be used to help someone get there, then I have a responsibility to do so.